Hi all! Today I am going to be sharing with you what my 9 month old daughter eats in a day. A couple of quick disclaimers before we begin. Firstly: Abi is still being breastfed, so after every solid meal she has both sides offered to her, which contains the majority of nutrition she needs … More What My Vegan 9 Month Old Baby Eats In A Day!
Hi all! Today I am going to be sharing with you what I eat in a day whilst vegan and breastfeeding. It’s important to consume at least 500 extra calories if you are breastfeeding, even though that can be difficult to do. I try to include more calorie-rich, higher in healthy, fat foods to meet … More What I Eat In A Day – Vegan and Breastfeeding
Hi all! Today I am going to be sharing with you not one, but two vegan bubble tea recipes that are super simple to make, caffeine free and delicious. The bubble tea you buy in stores is not typically vegan. It’s commonly made with dairy milk and sweetened with honey. Not to mention, the tea … More How To Make Homemade Vegan Bubble Tea!
Hi all! Today I am going to share with you my birth story. I can only describe what I went through as extremely traumatic with the happiest ending. For 9 months, I had the smoothest pregnancy. Not a bout of morning sickness and no serious illnesses/complications. I loved every single moment. Unfortunately, that all went … More My Birth Story…
Hi all! It is currently winter in the Southern Hemisphere and Melbourne is already super cold. At this time of year, I gravitate towards warmer, heartier meals like soups, stews, curries and more. Last month, I discovered a new recipe that became an instant winner in my household. It is a vegan ‘sausage’ casserole with … More My Vegan Winter Warmer Recipe!
Hi all! Today I wish to discuss an extremely important topic: how to form a healthy relationship with food. To clarify, I have never been diagnosed with an eating disorder but I have suffered from ED thoughts in the past. In the past, I had a very unhealthy relationship with food. I counted calories, restricted … More How To Form A Healthy Relationship With Food!
Hi all! I am currently in my third trimester of pregnancy and as promised, today I am going to be sharing with you what I ate on a random weekend which was 100% vegan. I will also add what nutrients these foods provide so you can get an idea of what is ideal and healthy … More What I Eat In A Day – Vegan Pregnancy (Third Trimester)