Hi all, Life can be stressful…there is no denying it. It is incredibly important that we take some time out in our day-to-day, busy lives to unwind and relax. I am somebody that is not only prone to anxiety but also highly sensitive and introverted. By the end of the day, I have been overwhelmed … More My Favourite Ways To Relax…
‘Happiness is a place between too little and too much.’ In the Southern Hemisphere, Spring has finally arrived! The sun is shining, the bees are buzzing, the plants are blooming & we all have the itch. No, I don’t mean the Hay Fever itch (although unfortunately I do suffer from allergies during this season). I … More Spring Cleaning For The Soul!
‘Mandalas help us access a deeper creative source that goes beyond logic and order into mystery, creativity and intuition.’ Mandalas are so much more than colourful spheres, works of art or alluring patterns. Translated in Sanskrit, Mandala means ‘circle’ and represents wholeness. Originating in India, the Hindus were the first to utilise Mandalas as a … More Mystical Mandalas
‘Thinking has become a disease. Disease happens when things get out of balance,’ – Eckhart Tolle Time is an illusion. There I said it! It is manmade and would not even exist as a concept weren’t it for the human race. Not only did we perpetuate the myth of time, we sectioned it into years, … More Why We Should Be Pressing Pause Instead Of Hitting Fast Forward Or Rewind…
‘A moment of gratitude makes a difference in your attitude’ – Bruce Wilkinson When you think about gratitude or being grateful… what comes to mind? How do you define the concept of gratification? I believe gratitude to be a quality of being thankful and having the ability to show or feel an appreciation for the … More A Moment of Gratitude
Last weekend, Francis and I went to stay at Forest Haven which is an all Vegan, Eco-Friendly Bed & Breakfast situated two hours out of Melbourne in the heart of the beautiful Pyrenees Region. It was such a peaceful and relaxing way to celebrate our anniversary/my birthday. It was comforting knowing we were going to … More Forest Haven
At the beginning of 2015, my sister wrote up a ’30 before 30’ list that provides thirty activities she would like to complete before she turns the big 3.0 in December. Number #5 on her list was to attend a cooking class which neither of us had done before. I love working in Carlton for … More Cooking With Love!