Advertisements

Peace-Love-Veggies

Skip to content

Menu

About
The Signs of the Zodiac Series
Self-Love
Me!
Product Tested Reviews
Health
Home & Lifestyle
Inspiration
Creative
Nature
Vegan Travel
Books & Reading
Vegan Pregnancy/Breastfeeding/Parenthood
~Tree Of Life~
Blogmas 2019!

Tag: mentalhealth

by Peace.Love.Veggies
Posted on October 23, 2017October 23, 2017

5 Tips For Blissful Body Positivity!

by Peace.Love.Veggies
Posted on September 12, 2016May 11, 2017

How To Overcome Anxiety…

My Latest Posts!

Why Do Vegans Eat Mock Meats? (FESS Product Review!) November 11, 2019
3 Reasons Why I No Longer Feature My Child On Public Social Media… November 5, 2019
My Top 20 Favourite Ru Paul’s Drag Race Contestants! November 4, 2019
Australian Tries American Vegan Halloween Candy! October 31, 2019
How To Keep The Love Alive After Having A Child October 28, 2019

My Blogs

My Blogs

The Signs of the Zodiac Series

The Signs of the Zodiac Series

Follow Peace-Love-Veggies on WordPress.com

Follow me on Twitter

When Rowan sees an ad in the paper for a live-in nanny job in the Scottish Highlands with an extremely generous salary, she thinks it’s too good to be true. However when she arrives, the house is not as it seems and when she’s accused of murdering one of the children, she knows she’s being framed... #bookstagram #books #bookworm #book #booknerd #read #reading #fiction #horror #thriller

Nearly been in our house a full year! Microfibre cloths have really helped keep it clean and free from dust and grime. @oatescleaningproducts have released a colour coded Microfibre kit for each part of your house. They are all clearly labelled and work super well! Thanks @mouths_of_mums for letting us test it! Definitely a household game changer! #momreviewauoatescloths #momreviewau #oatescleansbest

It’s amazing how long I lived with the narrative that I was just a ‘naturally anxious’ person. It wasn’t until my therapist told me that ‘naturally anxious’ isn’t a thing, that I realised my body was living with trauma it had never released. Every single day since I was a child I have operated with clenched fists, a tight jaw, a nervous stomach, sweating and shaking legs. It sucks on one hand that I’ve lived this way for so long but on the other, I’m grateful for the opportunity to finally rid myself of it. EMDR therapy targets trauma and aims to switch the fight or flight response off when it needs to be and on when it needs to be. Mine is always on and my body always feels like there is a threat around every corner. It’s going to be a difficult journey (it already has been) but ultimately it will be for the best 💖 #trauma #mentalhealth #emdr #emdrtherapy #therapy #anxiety

Some say this book is hard to read. Others say it’s so real it hurts. This story follows a girl who finds herself in an emotionally abusive relationship. As the realisation hits that her partner is extremely toxic, she tries to get herself out...but has his psychological manipulation trapped her for good? I can tell this is going to be a confronting read 🤭 #bookstagram #books #book #read #reading #ya #emotionalabuse #toxicrelationships #bookworm #booknerd #mentalhealth

In 2020, I will be undergoing EMDR therapy (look it up) to treat trauma that has lived in my body since I was a child. I bought myself this journal to document the entire process and to remind myself that there is always room to grow, change and improve. It may have taken me 30 years but I’m proud of myself for working on an issue that has stayed with me for so long. I’m not going to go into great detail but I do want to write a blog post once the treatment has finished to assess whether it worked and if I would recommend it to others. I wish I had known about it sooner and that is why I’m going to share it 🌵 💖 there’s never any shame in seeking help... #mentalhealth #emdrtherapy #life #growth #anxiety #trauma #blog #blogger

I was thinking this morning how amazing it is that I’ve lived through two very different time periods. As a kid, the internet did not exist and we were forced to play outside and use our imaginations in order to satisfy our boredom. As a late teen, social media began to emerge and MySpace and Facebook were born. Suddenly, people could earn a living being social media stars and YouTube is now considered a career that provides a very good income if you are super successful. My daughter is going to grow up only knowing this second time period. There are a lot of positives and negatives to this. On one hand, she’ll never appreciate the ‘simpler’ days as I liked to call them. On the other hand, she will be given an opportunity to be more creative in new ways. All I can do is guide her as best as possible. She will have to do the rest. Sometimes I wish I could travel back to the times where I wasn’t attached to my smart phone because it didn’t exist. Other times I’m glad I have so much information available to me. I think it’s harder knowing what life used to be like and realising it will never be that way again... #rant #socialmedia #social #parenting #parenthood #motherhood #mother #toddler #family

Goodreads

Blog at WordPress.com.