‘Begin each day with a grateful heart…’ Hi all! Today I want to share a personal list highlighting 100 things I am most grateful for. I believe it is super important to reflect often on how lucky we truly are. I encourage you to make your own list after reading this post. This number may … More 100 Things I Am Grateful For…
Dear Rebecca Olivia Rossi… I love you now, completely and without condition. I cannot even begin to imagine how much I’m going to love you when you read this again. I have no doubt that you are still a wonderful, kind-hearted, free-spirited, thoughtful and intelligent being. Knowing you, you are still that same person that … More A Love Letter To My Future Self…
Hi all! Welcome to Day 7 of the 31 Day Blogging Challenge! Today, I am going to share some of my pet hates which I’m sure will be relatable for some and hopefully provide a chuckle. A pet peeve or hate can be described as a minor annoyance that is personal to you and whilst … More July 7th – My Pet Hates…
‘Happiness is a place between too little and too much.’ In the Southern Hemisphere, Spring has finally arrived! The sun is shining, the bees are buzzing, the plants are blooming & we all have the itch. No, I don’t mean the Hay Fever itch (although unfortunately I do suffer from allergies during this season). I … More Spring Cleaning For The Soul!
At 1:30am last Monday, a searing pain in the sides of my body woke me up. I didn’t understand what was happening to me but something felt really wrong internally…like it had to be more than a muscular tear. I eventually passed out from sheer exhaustion but when my alarm for work went off, the … More Hydration Is Healthy!
‘If you get the inside right, the outside will fall into place,’ – Eckhart Tolle In our last Yoga Teacher Training Session, my instructor spent the morning guiding us through the Chakra’s and what they mean to each individual and then as a whole. What we learnt is there are vast interpretations of their purpose … More From Limited To Limitless…
‘Mandalas help us access a deeper creative source that goes beyond logic and order into mystery, creativity and intuition.’ Mandalas are so much more than colourful spheres, works of art or alluring patterns. Translated in Sanskrit, Mandala means ‘circle’ and represents wholeness. Originating in India, the Hindus were the first to utilise Mandalas as a … More Mystical Mandalas
