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Tag: mindfulness

by Peace.Love.Veggies
Posted on September 25, 2017September 25, 2017

100 Things I Am Grateful For…

by Peace.Love.Veggies
Posted on August 14, 2017August 14, 2017

A Love Letter To My Future Self…

by Peace.Love.Veggies
Posted on July 7, 2016July 29, 2016

July 7th – My Pet Hates…

by Peace.Love.Veggies
Posted on September 22, 2015May 4, 2017

Spring Cleaning For The Soul!

by Peace.Love.Veggies
Posted on July 20, 2015May 4, 2017

Hydration Is Healthy!

by Peace.Love.Veggies
Posted on July 17, 2015May 11, 2017

From Limited To Limitless…

by Peace.Love.Veggies
Posted on June 7, 2015May 11, 2017

Mystical Mandalas

by Peace.Love.Veggies
Posted on June 2, 2015May 11, 2017

Why We Should Be Pressing Pause Instead Of Hitting Fast Forward Or Rewind…

by Peace.Love.Veggies
Posted on May 28, 2015May 4, 2017

Chia Creations!

by Peace.Love.Veggies
Posted on May 26, 2015May 4, 2017

A Moment of Gratitude

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My Latest Posts!

My Experience With EMDR Therapy… March 30, 2020
‘The Corruption of Alston House’ by John Quick – New Release Book Review! March 26, 2020
Ravenclaw Book Recommendations! (A Response To Common Spence) March 23, 2020
What It’s Like To Be A Highly Sensitive Parent… March 16, 2020
What’s In My Toddler’s Backpack? March 9, 2020

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My Blogs

The Signs of the Zodiac Series

The Signs of the Zodiac Series

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I just posted a deeply personal blog about my EMDR therapy. I discuss how I found EMDR, what it is and how it worked on me. This is not for everybody but I did want to raise some awareness around it in case somebody was interested. I don’t want to sound cheesy but it completely changed my life. I learned so much about myself and was able to release so much trauma living in my body. I reprocessed memories, dreams and altered core beliefs that had been stuck in my brain like ‘I am unsafe’ and ‘I feel trapped.’ Have a read if you’re interested and if you know somebody who has undergone trauma or PTSD, maybe suggest it to them as a possible form of treatment? #emdrtherapy #emdr #trauma #therapy #ptsd #blog

Everyone’s talking about the things they want to do once they’re out of isolation and all I can think of is going on a road trip to @cafedelsolcaravan to get their smashed avo/cashew feta toast 🤤 #vegan #veganism #plantbased #crueltyfree #healthy #health #yum #veganfood #vegansofig

What are some reading buzzwords that get you excited? Mine is boarding schools. I love any books set in a boarding school! This Beauty and the Beast retelling takes place at an Elite Academy where two rival families work to take the other down! #bookstagram #books #book #read #reading #ya #retelling #beautyandthebeast #bookworm #booknerd #boardingschool

Entertaining yet awful story-time ahead: Reminiscing about the time we went to Cairns...for all the wrong reasons. This was by far the worst holiday Francis and I ever went on. I booked this trip as a surprise getaway for his 30th and literally everything that could’ve gone wrong, went wrong. We went during monsoon season/at the end of the year so most things were closed. It poured pretty much every day which made it difficult to go outdoors. We went on the most traumatic boat ride of our life to the Great Barrier Reef that had everybody vomiting up and back. We still can’t talk about that boat without having flashbacks. On New Year’s Eve I developed a fever and as everybody yelled ‘Happy New Year’ from our hotel, Francis was dabbing my boiling forehead with a wet cloth. The only good day we had was the day we arrived where I’m soaking up the sun (see image above). I’ll never forget this trip and I hope if we ever return someday, we can do it all over! Hope this amused anybody reading! #summer #storytime #travel #wanderlust #cairns #beach #sun #ocean #story #rant

It isn’t until you are stuck inside that you realise how many things you took for granted. Like meeting up with friends for dinner or going to the cinema. This is definitely going to be a year we are never going to forget. All I can hope for is that humanity bands together (by isolating themselves haha) and we all do our best to flatten the curve. It isn’t about us anymore, it’s about the whole world. You may feel okay but that doesn’t mean you’re not a carrier spreading it to someone else who could die if infected. Please stay safe so others can too 💙 soon we will be back in the sun again enjoying life... #covid_19 #corona #sun #love #nature #humanity #peace #healing #illness #virus #family #friends #earth

Adam has schizophrenia, which means he sees and hears people that aren’t really there. When his new drug trial starts to fail, he is more determined than ever to get a hold of reality so he can keep the girl he loves close... I’ve never read a book with a schizophrenic main character so this will be interesting. It’s also told in a series of letters to his therapist which I very much appreciate 💙 #bookstagram #book #books #read #reading #ya #bookworm #booknerd #mentalhealth #schizophrenia #schizophrenic #bookblogger

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