Hi there! For the entire month, I took part in the October Yoga Challenge sponsored by @aloyoga on Instagram. I’ve been wanting to do a challenge like this for so long but didn’t feel ready until now. I used to be a perfectionist who wasn’t happy when I came up against postures I couldn’t do so I didn’t … More The October 2015 Yoga Challenge
‘If you get the inside right, the outside will fall into place,’ – Eckhart Tolle In our last Yoga Teacher Training Session, my instructor spent the morning guiding us through the Chakra’s and what they mean to each individual and then as a whole. What we learnt is there are vast interpretations of their purpose … More From Limited To Limitless…
‘Mandalas help us access a deeper creative source that goes beyond logic and order into mystery, creativity and intuition.’ Mandalas are so much more than colourful spheres, works of art or alluring patterns. Translated in Sanskrit, Mandala means ‘circle’ and represents wholeness. Originating in India, the Hindus were the first to utilise Mandalas as a … More Mystical Mandalas
‘Thinking has become a disease. Disease happens when things get out of balance,’ – Eckhart Tolle Time is an illusion. There I said it! It is manmade and would not even exist as a concept weren’t it for the human race. Not only did we perpetuate the myth of time, we sectioned it into years, … More Why We Should Be Pressing Pause Instead Of Hitting Fast Forward Or Rewind…
‘A moment of gratitude makes a difference in your attitude’ – Bruce Wilkinson When you think about gratitude or being grateful… what comes to mind? How do you define the concept of gratification? I believe gratitude to be a quality of being thankful and having the ability to show or feel an appreciation for the … More A Moment of Gratitude
Last weekend, Francis and I went to stay at Forest Haven which is an all Vegan, Eco-Friendly Bed & Breakfast situated two hours out of Melbourne in the heart of the beautiful Pyrenees Region. It was such a peaceful and relaxing way to celebrate our anniversary/my birthday. It was comforting knowing we were going to … More Forest Haven
‘Sometimes, the people we have known for a short amount of time have the biggest impact on our lives, even more than those we’ve known forever.’ Perfectly stated by the quote above, I have found the most inspiration in those I haven’t known for a particularly long time or even that well. From the environmental … More The Carefree Movers and Shakers…
