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Tag: yoga

by Peace.Love.Veggies
Posted on February 20, 2017

Why Yoga & I Broke Up…

by Peace.Love.Veggies
Posted on August 1, 2016May 11, 2017

July Favourites 2016!

by Peace.Love.Veggies
Posted on July 15, 2016July 29, 2016

July 15th – A Timeline Of My Day!

by Peace.Love.Veggies
Posted on May 16, 2016July 29, 2016

My Favourite Ways To Relax…

by Peace.Love.Veggies
Posted on February 22, 2016July 29, 2016

First Time Teaching Yoga? Tips & Advice!

by Peace.Love.Veggies
Posted on February 15, 2016July 29, 2016

It’s Okay If You’re Not Perfect…

by Peace.Love.Veggies
Posted on November 2, 2015May 4, 2017

The October 2015 Yoga Challenge

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My Latest Posts!

An Interview With The Author Of ‘It Will Just Be Us’: Jo Kaplan! February 17, 2020
My Thoughts on Sleep Training (Huggies Product Review!) February 13, 2020
How I Manage My Insomnia Without Medication… February 10, 2020
‘What Kind Of Girl’ by Alyssa Sheinmel – New Release Book Review! February 6, 2020
The Hamilton Book Tag! February 3, 2020

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My Blogs

The Signs of the Zodiac Series

The Signs of the Zodiac Series

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I’m going to shout out some of my favourite YouTubers this morning because watching their videos is a part of my daily life! Here are the best of the best! 🎥 @theadventuresofjade 🎥 @unnaturalvegan 🎥 @schultzzie 🎥 @allisonwondderland 🎥 @abigailscupoftea 🎥 @agirlnamedally 🎥 @cami.petyn 🎥 @mrcommonspence 🎥 @jessethereader 🎥 @littlebookowl 🎥 @pastel_pages_ #youtube #youtuber #youtubechannel #bookstagram #books #booktube #lifestyle #vegan #veganism #disney

I was recently given the opportunity to interview the talented @joannapary about her upcoming release ‘It Will Just Be Us’ which is now published on my blog (link in bio) - go check it out to learn more about Jo, her spine-tingling new novel and her writing process! I’m so excited for this book to be released. It’s absolutely phenomenal and I will be posting a full spoiler-free review of it this Thursday on my blog so stay tuned for that. Thank you again Jo for taking the time to answer my questions and for giving such great insight into the wonderful world of writing! #author #bookstagram #books #book #horror #adultfiction #fiction #read #reading #bookworm #booknerd #bookblog #blogger #newrelease #interview

Onto book 4 of the @fortune_teller_readathon and I’m going for the prompt ‘A New Friend’ - read a book you think will be a new favourite. I’ve chosen ‘Eleanor Oliphant Is Completely Fine’ which follows Eleanor, a lonely lady who sticks to a very routine schedule. All it takes is one person to shake up her life and show her what she’s been missing... #bookstagram #books #book #read #reading #adultfiction #readathon #bookworm #booknerd

Happy Valentines Day to my other half 💖 thank you for making my life so sweet... photo by @themabelkwong #valentine #husband #love #partner #marriage

On Monday I underwent my first proper EMDR session. I was put into a type of hypnosis and asked to think of a traumatic memory I wanted to reprocess. The aim was turn the core belief of ‘I’m unsafe’ into ‘I am safe.’ It was a much more intense experience than I was expecting. At one point I struggled to breathe and couldn’t speak. I had tears running down my face remembering what happened when I was a teenager. At the peak, I began to sweat but soon after my body started to relax. We kept going until I felt completely at ease and the memory felt distant instead of clear. I already feel so much better but I’ve only just begun. The memory we reprocessed sits at a 5/10 in terms of traumatic. In a month I will be reprocessing a 10/10 memory and I know that’s going to be so much more difficult but worth the end result. EMDR has helped me process trauma in my body far more than years of just talking to a psychologist ever has. I’m really grateful to have found it 🌺 #emdrtherapy #emdr #therapy #trauma #ptsd #healing #nature #flower

Sorry I haven’t posted any bookish pics in a while! I’ve been busy and not reading as quickly as I normally do. Nevertheless I’m still participating in the @fortune_teller_readathon and I’m up to my 3rd book! The prompt is ‘Written in the Stars’ which is to read a 4 or 5 star predicted book. I’ve picked ‘Mr. Penumbra’s 24 Hour Bookstore’ which follows an unusual bookstore with strange customers. I’m intrigued! I’m tracking well in the Readathon and hoping to complete all the books on my TBR before Feb ends! #bookstagram #books #book #reading #read #ya #booknerd #bookworm #bookstore #readathon #library

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