Hi all, I have been wanting to write this post for a while but I really needed to unpack and soul-search first before I could. You see…the thing is…I stopped practicing yoga for months after I received my teaching certification. Not only did I stop going but I wanted absolutely nothing to do with it … More Why Yoga & I Broke Up…
Hi all! Welcome to my July Favourites & thank you to those who followed my 31 Day Blogging Challenge – I had a blast! That was a big part of my month but as always, I accumulated some favourites & memories along the way so let’s get into it! THE BEST OF JULY: 1.) Beauty … More July Favourites 2016!
Hi all! Welcome to July and my 31 Day Blogging Challenge! I’ve been wanting to do one of these ever since I started a blog so I’m really excited to get this underway! Basically, how it works is, every single day for the entire month of July I will be posting a blog according to … More July 1st – Introduction & Recent Photo
Hi all! On Wednesday February 17th, I finally got an opportunity to teach my very first yoga class at the gym next to my work. I was super nervous beforehand but once I arrived and put on my Lindsey Stirling album, everything inside me began to settle. I taught a Vinyasa Flow class with six students … More First Time Teaching Yoga? Tips & Advice!
Hi all! An important lesson that I’ve already learned in 2016 is that a journey of self-love never ends…rather, it is ongoing. Just like we commit to our jobs, significant others, friends and family, we too must learn to commit to ourselves. Today I want to discuss the unrealistic expectations that we place on ourselves. We strive … More It’s Okay If You’re Not Perfect…
“The caterpillar has the heart of a butterfly! It is true that if we know within our hearts what we want to become, then we will become that…” Good things happen in Daylesford. They always have. I have so many fond memories of spending weekends there with my Mum & Sister, celebrating my one year … More My 6 Month Yoga Journey…
‘If you get the inside right, the outside will fall into place,’ – Eckhart Tolle In our last Yoga Teacher Training Session, my instructor spent the morning guiding us through the Chakra’s and what they mean to each individual and then as a whole. What we learnt is there are vast interpretations of their purpose … More From Limited To Limitless…
